Join us to learn the foundations of Ayurvedic Nutrition and how to help yourself and your clients implement this ancient approach in a modern world. Learn the different properties of foods and how to combine foods well so that you can promote digestion, absorption and assimilation. Discover your dosha and begin to understand your rate of digestion, and the quality of your digestion to make wise pranic food choices.
A good introduction if you are thinking about the 100 hour ayurvedic nutrition course or the 406 hour full yoga therapy course.
Sunday 23 March 2014 12pm – 2:30pm at Zama Yoga Toowong
Versha Narotam has been in the field of healing, coaching and nutrition for over 12 years, with qualifications in counselling, coaching, Ayurveda, and other healing modalities. Her focus is on helping women reclaim their feminine essence by uniquely interweaving eastern and western practices. She is also very passionate about Ayurveda, the ancient healing system of India, particularly on how nutrition, herbs and lifestyle can balance the mind and body, and thus bring about lasting benefits and transformation.