We are opening our doors for a full day of yoga, Ayurveda and FUN on Saturday 7 December!
Book now for yoga classes, Ayurvedic workshops, teacher training workshops, and massages! Lululemon will be joining us with their wonderful yoga wear for sale too!
When 7am – 6:30pm Saturday 7 December
Cost All sessions, excluding our regular Zama Yoga Saturday classes, are FREE! As well as regular Saturday classes you will need to pay for food, massages and Lululemon gear should you choose to buy any. We will be taking bookings for all sessions, including Zama Yoga’s regular Saturday classes, to make sure you don’t miss out.
Location Zama Yoga Toowong, 2/27-29 High Street Toowong QLD
7am Mindfulness Meditation
8:15am Hot Vinyasa (regular paid class)
9:30am Hot Power (regular paid class)
10:45am Becoming a yoga teacher
12:00pm lunch break with presentation on Ayurveda and eating for your dosha (lunch additional cost. Food will be available all day)
1:30pm An intro to Ayurvedic massage, marma points and yoga therapy – learn how to heal the body and mind with yoga
3:00pm Hot Hatha (regular paid class)
4:15pm Yoga dance
5:30pm Restorative yoga and yoga nidra
Book for individual sessions. Massage $10 for 10 mins.
Regular Saturday 8:15am, 9:30am and 3pm Zama Yoga classes will run as normal paid classes. Please book for these classes.